YOUR PERSONAL COACH ANYWHERE, ANYTIME

Custom training, tailored nutrition, and daily support—all built around your life. The online coaching that brings you clear guidance, full accountability, and lasting results.

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I WILL HELP YOU TO…

  • GET STARTED

    If you want to start exercising but don’t know what exercises to choose, or how to organise your schedule… I will tell you exactly how to start safely and efficiently, without wasting your time.

    A man standing in the middle of an outdoor gym

  • MAXIMISE YOUR RESULTS

    If you have started working out, but your nutrition, rest and schedule are still requiring optimisation to get the best out of your training… Online coaching will teach you how to triple your gains.

  • OPTIMISE YOUR ROUTINE

    If you want to reach your goals but have a busy schedule… I give you the guidelines so you don’t need to choose between reaching your goals and your activities.

GET YOUR CUSTOMISED TRAINING PLAN

WHAT DO YOU GET?

  • With the training mobile app Everfit, you will track your progress, follow your training, have nutrition inputs, and chat with me, all in one place.

  • Through a detailed intake form and further discussion, I will assess your current fitness level, review your goals, and create a training program tailored to your schedule, environment, available equipment, and specific needs.

  • Based on your current diet and preferences, I will create a customized nutrition plan that helps you reach your goals without frustration.

  • Got questions? I make time every day to answer them thoroughly, whether they're about training, nutrition, or anything else that might influence your results.

  • I'll share all my knowledge with you so you can develop independence and have the tools to set, reach, and adjust your goals throughout your entire life.

GET STARTED NOW

THEY CHOSE TO TRUST ME

  • -Emil F.

    Having Guyliann as my online personal trainer over the past six months has been a truly positive experience and something that has made a real difference to both my motivation and my results. From the very first week, it was clear that he has a professional and well-thought-out approach, with both training and nutrition tailored to my goals, my daily life, and my personal circumstances. One of Guyliann’s greatest strengths is his clarity. Every instruction—whether it was about exercises, adjustments to my diet, or the plan for the coming weeks—was easy to understand and follow. This made me feel confident and never unsure about what to do. He also knew exactly when to push me, always in a motivating and encouraging way. You can genuinely feel that he wants you to succeed.

    The app was another big plus. The layout was easy to navigate, tracking workouts and nutrition was simple, and everything I needed was in one place. It made sticking to the routine much easier and gave a sense of structure to my everyday life. What I appreciated most, however, was his availability. Whether I had questions about an exercise, needed help with technique, wondered about something in my nutrition plan, or was simply having a tough day and needed some encouragement, I always received quick and helpful responses. The ongoing communication meant I never felt alone in the process—on the contrary, it felt like having a coach by my side at all times.

    Another thing that really stood out was his ability to adjust the plan when life happened. If my week got stressful, if something felt off in my body, or if my motivation fluctuated, he immediately made realistic and sustainable changes. This made it feel less like a one-size-fits-all program and more like a true collaboration. Over these six months, I’ve become stronger, developed better routines, and built a more relaxed and balanced approach to both training and nutrition. But perhaps most importantly, I’ve regained my joy for working out. I can highly recommend Guyliann to anyone looking for an engaged, knowledgeable, and motivating online personal trainer who genuinely cares about your progress—and about you as a person behind the results.

  • -Tove N.

    I worked with Guyliann for three months, and it was honestly a game changer. Before starting, I had no idea where to begin, and my bad knees often made workouts painful and frustrating. Now I feel confident in the gym and have a solid foundation to continue on my own. He structured my training in a way that not only improved my strength but also helped my knees get better. Exercises that used to hurt are now completely manageable! On top of that, I’ve always struggled with motivation, but having a weekly session together kept me on track — not just during those three months, but even now.

  • -Emma M.

    I hadn’t worked out for years, and I had no confidence in my abilities, nor could I even see myself getting bigger and stronger physically. But Guyliann guided me in an amazing way.

    He didn’t shame my food choices if I hadn’t eaten enough protein or act disappointed when I wasn’t feeling the energy.

    We worked with what we had, and I was given encouragement and good methods to learn to work out by myself as well. It was sometimes hard, and to be honest, not always fun. But some days were amazing! I felt like I was a supernova.

    Guyliann’s guidance was structured, encouraging, professional, and gave me excellent results. I always looked forward to our sessions, and I’m happy I invested in myself!

    Finding a great PT is like finding a great hairdresser — it’s almost impossible! Haha, I was lucky!

  • -Laurent K.

    Guyliann helped me become aware of what I was eating on a daily basis. He taught me how to rebalance my diet and stay consistent with a workout routine that truly fits me. Nine months and 20 kilos later, I feel better than ever and wouldn’t trade it for anything.

  • -Jonathan N.

    I only have good things to say about Guylian as a personal trainer. He is knowledgeable, honest and, above all, he cares about his clients and is easy to talk to! He is very attentive to his clients' wishes and adapts programmes and diets to their life situations if they so desire. In the beginning, we ran training programmes in Excel, but with the app, everything has become much easier and I already feel that I have taken my training to another level!

A FRENCH COACH IN SWEDEN

Over the last 10 years, I’ve explored Calisthenics, Strength Training, Thai Boxing, Table Tennis and even competed in Artistic Gymnastics. That variety shaped not only how I train, but also how I coach.

Working with hundreds of people taught me that progress looks different for everyone. My job isn’t to push you into a box — it’s to understand what works best for you.

I believe in building strength through movement and finding peace through balanced nutrition, helping you live a healthier, more fulfilling life.

What drives me? Reaching your goals no matter who you are, where you are, or what you have.

LET’S WORK TOGETHER

“I finally managed to run 5km without stopping and without getting out of breath or exhausted.”

-Sarah B.

IT’S TIME TO REACH YOUR GOALS WITHOUT WASTING YOUR TIME

Having your own personal trainer isn't just about convenience—it's about knowing exactly where you're going, with complete accountability and all the technical and emotional support you need.

7 REASONS WHY YOU SHOULD GET AN ONLINE COACH

Save precious time

You’ll never have to wonder which exercises to do, how often to train, or how to perform them. I help you set clear goals and build a plan tailored perfectly to your needs and lifestyle.

Save your money

You’re not paying a Personal Trainer by the hour. Instead, you get an Online Coach available in your pocket at all times — guiding you, supporting you, and keeping you on track for about the price of just two in-person sessions.

Real accountability

When motivation drops, I’m there to make sure you keep moving forward. Together, we’ll make consistent progress and see your results improve week after week.

Flexibility and freedom

Can’t make it to the gym this Wednesday at 6 PM? No problem. Your plan is always ready, fully explained, and adaptable to your schedule — so you can train wherever and whenever it suits you best.

Infinite progress tracking

Progress isn’t just about the mirror. We’ll track multiple indicators — strength, energy, performance, and more — so you can clearly see how far you’ve come and where you’re heading next.

Long-Term Lifestyle Transformation

Having an Online Coach doesn’t just help you reach your goals — it teaches you how to sustain them. From nutrition to mindset to performance, what you’ll learn will stay with you for life and even inspire those around you.

Support and Communication

Whether you feel unstoppable or completely drained, I’m never more than a message or call away. I adapt your program to your physical and mental state so you can keep progressing safely and sustainably.

GET YOUR ONLINE COACH NOW

 FAQs

  • No, you don't need a gym. I will adapt your program based on what you have available—whether that's a full gym membership with access to all kinds of equipment, or just your home with no equipment at all.

  • Yes, absolutely. If you're a complete beginner, I will provide all the guidance you need to take your first steps in your fitness journey. I'll teach you exactly how to perform each exercise and all the best practices to follow.

  • Thanks to our discussions, I will determine exactly what kind of schedule would be best suited to your goals. I will take into account factors like your morpho-anatomy to select the best possible exercises for your body, I will assess your current capabilities to adapt to your physical level, and I will make sure that all of this fits into your schedule.

  • Yes, definitely. Injuries are a part of life and often a sign of an active lifestyle. Through my experience, I've dealt with many injuries both personally and with my clients. In most cases, there are ways to work out around your injuries and find exercises that avoid pain or even help relieve it.

  • As you may know, this depends largely on how much effort you're willing to invest in reaching your goals. However, based on my experience, significant physical results can typically be seen after 2 to 3 months of consistent training.

  • Through the Everfit mobile app, you'll have direct messaging access to reach out whenever you need. I will do my best to respond as quickly as possible.